I am getting serious about it this year. I want to take a trip to Vegas this summer with some girlfriends and I DON'T want to be the fat friend. I know some of you will say that I am not fat but when I look in the mirror I see myself as fat and I am just tired of it.
So in the last week I lost 4 pounds. I have altered my eating habit and have started exercising. And you know what its really not that bad. I have been walking on the treadmill at home. I started on Monday and could only go for 30 minutes at 2.8 no incline. Last night I went for an hour at 3.5 at a full incline. And you know what I probably could have went longer but my family needed to be fed dinner.
It really feels good to be able to do that. I have really been in kind of a funk for the last year and hopefully this will pull me out of it as I get in better shape and feel better overall. Plus maybe my husband will think I am sexy again. One thing that really helped last night was I actually read a book while I was walking and wow did that help the time go by quicker. I am actually looking forward to getting on and walking again tonight.
I am really hoping that I will be able to see some results by four weeks, I know that the weight won't fall on instantly but I really hope to see some kind of results in a month that way I won't feel like giving up. Maybe by then I will be able to run.
In closing a picture of my princess who is only 4 but looks like she is 12 in this picture, oh my a I going to be in trouble when she gets older.
2 comments:
Good for you on the 4 lbs. and for resurecting the blog. I love the new look, too.
And E is beautiful as always.
I'm so glad you found some inspiration to lose weight! :D
It's hard work but when you have the dedication, you CAN do it and the results will keep coming!
Good for you!! (((HUGS)))
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